
Confessions of an Extrovert: Why I Now Love My Alone Time
Confessions of an Extrovert: Why I Now Love My Alone Time – Tiny Buddha X

How I’m Healing from Abuse After Going in Circles for Years
How I’m Healing from Abuse After Going in Circles for Years – Tiny Buddha X

When Positive Messages Feel Bad: Why I’m Changing How I Use Social Media
When Positive Messages Feel Bad: Why I’m Changing How I Use Social Media – Tiny Buddha X

7 Tips to Help Soothe Your Separation Anxiety
7 Tips to Help Soothe Your Separation Anxiety – Tiny Buddha X

Need Less, Have More: Life Expands When We Eliminate the Excess
Need Less, Have More: Life Expands When We Eliminate the Excess X

By: Auren
Relaxation is a state of low tension in the mind and body. People frequently use specific procedures, called relaxation techniques, to become more relaxed. What Is Relaxation? Tension is a…

Dealing with a Big Disappointment: How to Soften the Blow and Move On
Dealing with a Big Disappointment: How to Soften the Blow and Move On – Tiny Buddha X

12 Simple Practices to live in your full power
We must accept responsibility to grow, change and expand to move our life forward. That has always been my philosophy. If moving forward in your life feels overwhelming, or your…

10 Things to Tell Yourself When Going Through a Hard Time (Free Printable!)
10 Things to Tell Yourself When Going Through a Hard Time (Free Printable!) – Tiny Buddha X