Connected With The Universe,Meditation Music,Zen,Mindfulness,Healing,Music For Instant Relaxation

Easy Tips for the Meditation Beginner

Meditation has actually been revealed to have numerous advantageous effects, both physical and metaphysical. Beginning is as easy as breathing.

The Seventh Chakra – The Crown Chakra

The 7th chakra, the Crown chakra is the topmost of the main chakras in the body. In ancient Sanskrit the chakra is called Sahasrara and it can be found right on top of the head in the center, at the ‘crown of the head’. The 7th chakra is the one that connects us to our even more spiritual side as well as it can provide us with a kind of mystic union aiding us on our means to enlightenment.

Narrow-Focus Concentration and Open-Focus Awareness

Concentration makes it possible to guide our focus towards defining as well as attaining our objectives as well as is hence a vital feature of the practical mind – the goal-oriented, analytical element of our mind. This narrowing of interest is essential for survival, but the practical mind is not the whole image. When we narrow our focal point to faint of a lot of other parts of our present moment experience. With a narrow focal point, we utilize only a tiny part of the mind’s potential.

How to Use Binaural Beats for Lucid Dreaming

Binaural beats are a proven approach for experiencing lucid dreaming quickly and conveniently. Find out the 5 vital methods necessary to achieving lucid dreams.

How to Lucid Dream With Binaural Beats

To lucid desire is to be mindful that you are really fantasizing and able to manage your desire state. Learn just how binaural beats can aid accomplish lucid desires and also why they have actually ended up being so prominent with those wishing to experience mindful dreaming.

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